Purpose Filled Therapy


moving forward with purpose


New Hope, MN Therapist

Are there things in your life that seem to be getting in your way?  In this journey of life, all of us encounter events that are difficult to process.  You have the ability to access your own specialized resources to find healing and hope.  When you're desiring things to be different, Purpose-Filled Therapy can help. Through our innovative and evidenced-based therapies that physically change and heal not only our brain, but our bodies, we see people live more vibrant lives.  If this sounds like you, then I'm here to help you take the next steps in changing your future.


No matter where you've been or what you've experienced, you're not alone. Whether you've experienced trauma in your past or are facing new challenges today, I want you to know that  we're all in this journey together. Purpose-filled therapy can help you navigate your past as you change your life for tomorrow. 



counseling services

My counseling services focus on helping individuals process past trauma and navigate current life challenges. Using a holistic point of view, Purpose-Filled Therapy provides a safe place to process past experiences and create lasting changes through targeted therapy approaches. 


Individual Therapy

I work with individuals who are motivated to make a change and find healing from their past.  As we partner together, we'll address anxiety, depression, and other conditions keeping you from moving forward and making the changes you desire. 



Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core  sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. 

getting started

When it comes to working with a therapist, finding someone you connect with and can trust is important.  I offer a 15 minute complimentary connection call to get acquainted and to see if we are the right fit for each other.  My phone consultation will provide a safe place for you to ask any questions about my therapy approach and process.