Brainspotting is a powerful, focused treatment method that works by identifying, processing and healing core sources of emotional body pain, trauma, dissociation and a variety of other challenging symptoms. It provides a path for deep healing with the brain and body.
BSP points within the line of vision that correspond with where negative experiences and blocks are held deeply in the brain and nervous system. By locating and focusing attention on these “brainspots,” clients access their own innate healing abilities to eliminate the blocks quickly and gently. BSP can also be used to find and strengthen our natural resources and resilience.
Could it help me?
Brainspotting is a useful technique for you if you have things you can't shift, feel stuck or if you have experienced a traumatic event. The client and trained therapist work together to find those events, unlock them, giving freedom to release them, and find healing within.
Brainspotting is effective for a wide variety of emotional and somatic conditions. Brainspotting is particularly effective with trauma-based situations, helping to identify and heal underlying trauma that contributes to anxiety, depression and other conditions. It can also be used with performance and creativity enhancement. Brainspotting gives the therapist access to both brain and body processes. Its goal is to bypass the conscious, neocortical thinking to access the deeper, subcortical emotional and body-based parts of the brain.
How does brainspotting work
It is often said that "our eyes are the entry to our soul." Brainspotting uses eye position to gain access between emotions and physical symptoms. It is said within Brainspotting "where your look affects how you feel." As you brainspot with me, we'll work together to resolve your issues or physical emotions and help you connect to your body's innate wisdom to heal itself.
Applications for brainspotting
Are you wondering if brainspotting will work with your unique challenges? Please call me to discuss your unique situation. Below is a list of symptoms Brainspotting has been successful in treating:
- Physical and emotional trauma
- Recovery from injurty and accident trauma
- Trauma resulting from medical interventions and treatment
- Stress and trauma-related medical illness
- Performance and creativity enhancement
- Fibromyalgia and other chronic pain conditions
- Addictions (especially cravings)
- Perceptual problems
- Preparation and recovery from surgery
- Trauma resulting from war and natural disasters
Clients report they are able to address the core of their symptoms and/or issues and change the way they feel about them.
getting started with brainspotting
I offer a 15-minute complimentary connection call to allow you to ask any questions and for us to see if we're a good fit. Simply email me and I'll be in touch to schedule this call.