Individual Therapy in New Hope, MN

therapy custom designed for you

My individual therapy services offer holistic mental health solutions no matter where you find yourself in life's journey.  Whether you are just "not feeling like yourself", have a specific issue or have experienced a traumatic event, I partner with you to create a unique tailored therapy that helps you experience your world in a new way. 

My typical clients


I work with clients with a variety of challenges including:

  • Trauma and PTSD
  • Anxiety
  • Depression 
  • Womens Issues
  • Pain and Chronic Illness
  • Sexual Abuse
  • Relational Issues
  • Grief and Loss
  • Parenting Support

Getting started

Exploring whether we are a good fit for each other is the best way to get started.  I offer a 15 minute complimentary connection call to provide a space for us to get to know one another a little better and for you to ask me questions.  Simply email me at my secure email address and I will be in touch to schedule your call.